Healthy

menu

1.
  Breakfast
Lemonade, two loaves of bread with cheese spread, oatmeal about 8 teaspoons with 2.5 dcl milk and 1 teaspoon of honey
  Snack
2 tangerines, 2 pancakes, coffee
  Lunch
Soup, sardines, potatoes, green salad and tomato, breadb ice cream, coffee
  Dinner
Pasta with tuna
Apple

2.
  Breakfast
Lemonade, two loaves of bread with cheese spread and 3-4 dg bacon, 3 tablespoons of fruit muesli with 1.5 dcl milk and 1 teaspoon of honey
  Snack
Apple strudel, coffee
  Lunch
Soup, cooked cauliflower with rice, breaded chicken, arugula and radicchio salad, bread
  Dinner
Slice cheese, boiled beetroot, bread
Banana

3.
  Breakfast
Lemonade, 2 roasted eggs with ham, bread with 1 teaspoon of honey, white coffee
  Snack
Biscuits, 3 kiwis, coffee
  Lunch
Soup, beef with peas, dumplings with plums, fresh mixed salad, bread
  Dinner
Cheese sandwich and green salad
Pear

4.
  Breakfast
Fresh orange juice, 3 toasts with butter and jam, tea with teaspoon honey
  Snack
Vanilla and chocolate cookies, coffee
  Lunch
Beans with ritschert and sausages, fresh salad, bread
  Dinner
Fruit salad

5.
  Breakfast
Frappe from fresh juice with cornflakes and teaspoon honey
  Snack
Cheese pie, coffee
  Lunch
Soup, cooked spinach, polenta, grilled liver, fresh tomato with pepper
  Dinner
Green salad with olives, pate with bread