first & lemon
First when you wake up
and
Water and lemon
Starts with that?
First when you wake up
and
Water and lemon
Starts with that?
1.
Breakfast
Lemonade, two loaves of bread with cheese spread, oatmeal about 8 teaspoons with 2.5 dcl milk and 1 teaspoon of honey
Snack
2 tangerines, 2 pancakes, coffee
Lunch
Soup, sardines, potatoes, green salad and tomato, breadb ice cream, coffee
Dinner
Pasta with tuna
Apple
2.
Breakfast
Lemonade, two loaves of bread with cheese spread and 3-4 dg bacon, 3 tablespoons of fruit muesli with 1.5 dcl milk and 1 teaspoon of honey
Snack
Apple strudel, coffee
Lunch
Soup, cooked cauliflower with rice, breaded chicken, arugula and radicchio salad, bread
Dinner
Slice cheese, boiled beetroot, bread
Banana
3.
Breakfast
Lemonade, 2 roasted eggs with ham, bread with 1 teaspoon of honey, white coffee
Snack
Biscuits, 3 kiwis, coffee
Lunch
Soup, beef with peas, dumplings with plums, fresh mixed salad, bread
Dinner
Cheese sandwich and green salad
Pear
4.
Breakfast
Fresh orange juice, 3 toasts with butter and jam, tea with teaspoon honey
Snack
Vanilla and chocolate cookies, coffee
Lunch
Beans with ritschert and sausages, fresh salad, bread
Dinner
Fruit salad
5.
Breakfast
Frappe from fresh juice with cornflakes and teaspoon honey
Snack
Cheese pie, coffee
Lunch
Soup, cooked spinach, polenta, grilled liver, fresh tomato with pepper
Dinner
Green salad with olives, pate with bread
Benefits of dance
and
Why is dancing so good ...
Evidence that also thick man can be a talented dancer!
Drink for eating
and
Scientific approach to drinking
Alcohol; yes, no or conveniently?
Unusual facts about all sports
and
Sports for everybody
Are you sportsmen/sportswomen?
Water Facts
and
Life Starts in the Water
True or False?
Cannabis in medicine
and
Apple for health
Are you try.. cannabis?
About balance
and
How to find balance?
Have you find your balance?